Váš osobný kuchár už viac ako 14 rokov
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Tel: 
E-mail: Krémová hrášková polievka
Mladý zelený hrášok je výborných zdrojom vitamínov E, K, C, D a skupiny vitamínov B. Jeho sladké zelené plody sú v čase jeho zrenia fantastické a nemali by chýbať v žiadnej kuchyni. Hrášok obsahuje bielkoviny a je aj zdrojom kyseliny listovej, železa, horčíka, železa, zinku. Krémová polievka zo zeleného hrášku je jednoduchá a zvládne ju každý kuchár.
Čo budeme potrebovať
- 3 strúčiky - cesnak
- 1 štipka - kurkuma
- 1 ks - cibuľa strednej veľkosti
- 1 šľahačková smotana 33%
- 300 g – čerstvý zelený hrášok
- 1 štipka - mletá alebo drvená rasca
- 1 polievková lyžica - maslo
- vegeta podľa chuti
Postup
Hrášok v hrnci zalejte vodou, ale iba 2 cm nad ním. Ak pridáte veľa vody, polievka bude redšia. Povarte a postupne pridajte maslo, očistenú rozpolenú cibuľu, popučený cesnak, koreniny a všetko spolu varte do zmäknutia hrášku. Potom polievku pomixujte do hladka. Zjemnite smotanou a povarte, prípadne dolejte vodu, ak je polievka veľmi hustá. Dobrú chuť.
